Nikki Fitness Testimonials Needed

I received an email from Nikki today and she has been approached to do an interview with First Magazine. How exciting!!
We did a show on Nikki Fitness not to long ago and posted her workout DVD for military spouses. If you have the DVD and would like to share your testimonial on how [...]

Top 15 NikkiFitness.com Tips

NikkiNewsletter 8/2/08 – Posted with the authors permission
Top 15 NikkiFitness.com Tips
Follow these and you’ll be fit before you know it.
Set goals that are realistic and specific, and having a set time period as your goal will help you stick to a new fitness regime. Write down your plan of action for every day, week, etc. [...]